{"title":"Vegetarian Recipes","description":"We mostly strive for simple dish, but do not stop our self, time to time from going a bit overboard with elaborated dishes. All for the pleasure of cooking.\u003cbr\u003e","products":[{"product_id":"collections-vegetarian-recipes-vege","title":"Vegetarian Salad","description":"\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eI've always been a fan of salads, but I felt like I needed something more exciting in my meals. So, I started playing around with vegetarian options and trying to add some new flavors. I was like, why not spruce it up with the amazing taste of Klishi Spice Blend? The mix of fresh veggies, tofu for that protein boost, and the subtle yet captivating touch of Klishi transformed my usual salad routine into a flavorful adventure. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThis salad, sparked by Klishi's flavors, has become my go-to for diving into more plant-based meals. It showcases that nutritious food can be both thrilling and packed with healthy goodness.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNourishing Benefits \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eDiscover our\u003cspan style=\"color: #2b00ff;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003ca style=\"color: #2b00ff;\" href=\"https:\/\/smokyhazelspice.com\/products\/collections-vegetarian-recipes-vege\" target=\"_blank\"\u003eKlishi Vegetarian Salad\u003c\/a\u003e\u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003e—a tasty, healthy feast that satisfies your cravings while giving your body a nutritious boost. Here's a breakdown highlighting the nourishing benefits of each element in the Klishi Vegetarian Salad:\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVeggies Rich in Digestive-Friendly Fiber \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eOur Klishi Vegetarian Salad is a delightful fusion of vibrant veggies—cherries, red onions, artichokes, and spinach—a nourishing blend rich in tummy-friendly fiber. They work wonders for your gut by promoting healthy digestion. That way, it will leave you feeling fantastic inside out.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvocado's Nourishing Healthy Fats \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThen there’s the dreamy avocado—creamy, rich, and with.heart-loving healthy fats. It’s like a cozy blanket for your body to support nutrient absorption and to keep your heart happy and tummy satisfied.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTofu: Plant-Powered Protein Source \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eTofu steps in as the plant-powered hero, loaded with protein goodness! The protein in tofu can help keep you strong, and helps your muscles recover after a busy day.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKlishi Spice’s Health-Boosting Blend \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eAnd let’s not forget the secret sauce—our Klishi Spice Blend. Think black pepper and garlic teaming up to aid digestion and bring some antioxidant magic to the table.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEssential Vitamins and Minerals for Overall Well-being \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eLastly, our salad is a great souce of vitamins (C, A, K, B vitamins) and minerals (calcium, iron, potassium). These nutrients are necessary to supporting your immune system, keeping your bones strong, and making sure you feel healthy overall.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559685\":720,\"335559739\":160,\"335559740\":259}'\u003e \u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eTofu medium firm\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eCherry tomatoes multicolor (preferably)\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\"\u003e1\/4 red onion\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\u003cspan data-contrast=\"auto\"\u003eKlishi poultry spice (mild or hot)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eArtochoke (you can use canned ones if you want)\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eone hand full of spinach\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\"\u003e1\/2 a lemon\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003eHalf of an avocado\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eCooking Instructions: \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-contrast=\"auto\"\u003e Stir fry the tofu marinaded with the Klishi spice. and add all other ingredients in a bowl. Top up with fried tofu. Use the lemon as dressing or any other dressing of your choice could work.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHealthy Preparation Pointers \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #1. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003ePick fresh, crisp vegetables. Rinse them thoroughly before slicing or chopping to retain their nutrients.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #2. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eIf using firm tofu, pat it dry gently using paper towels to remove excess moisture before dicing or marinating. For added flavor, marinate tofu in a light dressing or a sprinkle of \u003c\/span\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003ca style=\"color: #2b00ff;\" href=\"https:\/\/smokyhazelspice.com\/pages\/spices\" target=\"_blank\"\u003eKlishi Spice\u003c\/a\u003e\u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003e for about 20-30 minutes before adding it to the salad.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #3. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eIf adding avocado, slice it just before serving to prevent browning. Squeeze a bit of lemon or lime juice on the slices to maintain their vibrant color.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #4. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eUse a light, homemade dressing with olive oil, lemon juice, and a hint of Klishi Spice for a refreshing flavor without overwhelming the ingredients.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"5\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #5. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eFeel free to customize! Add nuts, seeds, or grains like quinoa for an extra boost of nutrients and textures.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smoky Hazel Inc","offers":[{"title":"Default Title","offer_id":41888760496280,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/products\/Smoky_Hazel_Klishi_Spice_Vegetarian-40.jpg?v=1660976546"},{"product_id":"collections-vegetarian-recipes-spicy-pita-chips","title":"Pita Chips","description":"\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eEver dared to redefine snacking norms? Experience the familiar comfort of pita chips, now infused with the bold and unexpected flavors of Klishi Seafood Spice!  This is the game-changer, the twist that elevates ordinary snacking to an extraordinary experience. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eBrace yourself for a mic-drop moment as you savor these delightfully unique chips that push the boundaries of taste, leaving you pleasantly surprised with every bite. Embrace the unexpected and let your taste buds enjoy this delightful experience that's pure joy!\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNourishing Benefits \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eAt 112 kcal per serving (33g), this snack energizes you, providing the fuel needed to power through your day. This recipe features Pita bread with Olive Oil, offering a blend of nutrients that can benefit the body in several ways:\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOlive Oil's Heart-Healthy Fats \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eOlive Oil enriches this snack with heart-healthy monounsaturated fats, providing sustained energy throughout your day. These fats actively promote heart health - definitely making them a valuable addition to your diet.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePita Breas’ Carbohydrates for Daily Energy Source \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003ePita bread offers a reliable source of energy for your everyday activities. Carbohydrates actively fuel your body. It provides you the necessary energy to power through your day.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins for Energy, Blood Health, Immunity \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eWithin this recipe, you'll find an abundance of essential vitamins, each contributing its unique superpowers. Thiamin (B1), Riboflavin (B2), and Niacin (B3) act as the energy-boosting trio to ensure your body has the vitality to seize the day. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth-boosting Klishi Spice Blend \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe Klishi spice blend isn't just about tantalizing taste; it's packed with health benefits. Comprising a medley of African white and black pepper, nutmeg, garlic, oats, parsley, rosemary, dill, red pepper, African hot pepper, and more, this blend brings more than just flavor to the table. These spices support digestion, heart health, and metabolism.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eIndulging in this snack in moderation offers more than just an energy boost. Alongside providing that needed pick-me-up, it also delivers essential proteins, vital vitamins, and minerals crucial for your overall health. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e2 Pita bread (Lebanese bread)\u003c\/li\u003e\n\u003cli\u003e1 Tbsp. Olive Oil\u003c\/li\u003e\n\u003cli\u003esalt to taste\u003c\/li\u003e\n\u003cli\u003eKlishi Hot\u003c\/li\u003e\n\u003cli\u003eParsley to taste\u003c\/li\u003e\n\u003cli\u003eRosemary\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan class=\"ui-provider gp b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003eCooking instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"ui-provider gp b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003ePreheat oven to 180°C.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"ui-provider gp b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003eCut pita bread into 8 triangles.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"ui-provider gp b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003eEach triangle will have two layers. Open the layers up and cut the fold to make two crisps from each triangle.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"ui-provider gp b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003eBrush a baking tray lightly with olive oil.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"ui-provider gp b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003ePlace the triangles on the tray and brush lightly with remaining olive oil.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"ui-provider gp b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003eSprinkle salt, herb and Klishi spice lightly over each triangle.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"ui-provider gp b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003eBake for 5 minutes or until crisp. Let cool before serving.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHealthy Preparation Pointers \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"1\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #1.\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003e Instead of deep-frying the pita chips, consider baking them to reduce the overall oil content while still achieving a crispy texture.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"2\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #2. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eChoose whole grain or whole wheat pita bread for added fiber and nutrients compared to refined white pita.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"3\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #3. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eConsider using olive oil sparingly or opting for a light version to control the amount of added fats in the recipe.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"4\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #4. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eWhen seasoning the pita chips, be mindful of the amount of spice blend or seasonings used to moderate sodium intake. Use \u003c\/span\u003e\u003ca href=\"https:\/\/smokyhazelspice.com\/pages\/spices\"\u003e\u003cspan data-contrast=\"none\"\u003eKlishi spices\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-contrast=\"none\"\u003e to level-up your seasoning experience! \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":42628642242712,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/PitaChipsCover.png?v=1697163486"},{"product_id":"collections-chicken-recipes-crispy-baked-klishi-chicken-thighs","title":"Klishi Mushroom \u0026 Rotini Pasta","description":"\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eIf there is one recipe I would qualify as pure fruit of one's imagination, it will be this one.  Its simplicity and extraordinary taste are the result of a culinary journey sparked by a simple question: what happens when Klishi meets garlic pasta?\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eSitting in the cozy kitchen with my trusted cooking partner (aka my wonderful mom), we embarked on a delightful tasting journey with two versions of garlic pasta. To our surprise, both were incredibly delicious but in their unique ways! Our taste buds were dancing, leaving us happily baffled.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eExcited by our kitchen experiment, we decided to take our pasta creations to the local farmers' market. The reaction from our fellow food enthusiasts sampling our dish was beyond our wildest dreams! Their enthusiastic response was an amazing confidence boost for us.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe joy of discovering these flavors and sharing them with others has been an absolute blast. Join in the fun and savor this dish that has brought us so much delight and excitement!\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNourishing Benefits \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eAt a serving size of 465 grams, our \u003c\/span\u003e\u003ca href=\"https:\/\/smokyhazelspice.com\/products\/collections-chicken-recipes-crispy-baked-klishi-chicken-thighs\" data-mce-href=\"https:\/\/smokyhazelspice.com\/products\/collections-chicken-recipes-crispy-baked-klishi-chicken-thighs\"\u003e\u003cspan data-contrast=\"none\"\u003eKlishi Mushroom \u0026amp; Rotini Pasta\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-contrast=\"none\"\u003e offers an energy-packed punch of approximately 401 calories. This satisfying portion provides a balance of savory umami notes from the Klishi mushrooms intertwined with the comforting chewiness of perfectly cooked Rotini pasta.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThis recipe for garlic pasta offers a wealth of nourishing benefits due to its nutrient-rich ingredients. Here's a breakdown of the significant nutrients found in this dish:\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates and Fiber \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eRotini Pasta furnishes carbohydrates for energy. Moreover, the whole grain pasta variation potentially adds dietary fiber which helps foster digestive health and promote satiety.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein from Cremini Musshrooms \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eCremini Mushrooms contribute a moderate amount of protein to this recipe. While not the primary protein source, they do contribute to muscle maintenance and various physiological processes. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins, Minerals, and Antioxidants  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eCremini mushrooms offer B vitamins (riboflavin, niacin, pantothenic acid), potassium, and selenium. Ground garlic supplies Vitamin C, Vitamin B6, manganese, and selenium. They are all beneficial for energy production and immune health. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eHealthy Fats from Coconut Virgin Oil\u003c\/span\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"201341983\":0,\"335559738\":40,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe addition of Coconut Virgin Oil introduces Medium-chain Triglycerides (MCTs)). These MCTs are believed to support satiety and may aid in weight management due to their unique metabolic properties.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eIngredients:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559685\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e1 pound of Cremini Mushroom\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e1-2 teaspoon of Klishi Mild\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e1 tablespoon of coconut Virgin Oil\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e1 tablespoon of ground garlic \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e1 Pound of Rotini pasta\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559685\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eCooking Instructions:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559731\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003col data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e Chop Cremini Mushrooms. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559685\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e Boil Rotini Pasta until cooked. Set aside. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559685\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eSauté ground garlic with coconut Virgin Oil\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559685\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e Add chopped Cremini Mushrooms to the pan.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559685\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e Add Rotini Pasta into the pan. Pour Klishi Mild, and salt to taste. Mix well until evenly cooked.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559685\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e Place in a separate bowl and serve. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eHealthy Preparation Pointers \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #1. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eOpt for a light spray or a small amount of coconut oil to sauté the mushrooms and garlic. This helps control the fat content while still enhancing flavors.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #2.\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003e Choose whole grain or whole wheat Rotini pasta for added fiber.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #3. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eLoad up on mushrooms to amplify the nutrient content.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #4. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eBoost flavor with \u003c\/span\u003e\u003ca href=\"https:\/\/smokyhazelspice.com\/pages\/spices\" data-mce-href=\"https:\/\/smokyhazelspice.com\/pages\/spices\"\u003e\u003cspan data-contrast=\"none\"\u003eKlishi spices\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-contrast=\"none\"\u003e instead of excessive salt or high-calorie additives. Enhance taste without compromising on health.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"5\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #5. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eIncorporate a variety of colorful vegetables like bell peppers, spinach, or broccoli to increase vitamins, minerals, and antioxidants.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":42774172762264,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/PastaCoverPhoto.png?v=1700791503"},{"product_id":"collections-vegetarian-recipes-mushroom-and-white-bean-soup","title":"Klishi Mushroom and White Bean Soup","description":"\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eAs I ventured into exploring vegetarian meals, I faced a common struggle: finding dishes that felt as comforting and flavorful as the ones I used to enjoy. The challenge wasn’t just about skipping meat; it was about discovering meals that filled me up and tasted amazing.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThen, I stumbled into this traditional mushroom and white bean soup and gave it a kiss of Klishi—a total game-changer in my vegetarian journey.  Before this soup, I often felt like I was missing out on hearty meals. But with each spoonful of this creation, I found a bowl of comfort that made vegetarian eating feel exciting. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThis soup became my go-to, showing me that vegetarian meals can be more than salads or bland plates. It’s a simple recipe that speaks volumes. It tells me that even without meat, a meal can be cozy, hearty, and incredibly delicious. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNourishing Benefits \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThis Mushroom and White Bean Soup isn't just a delicious meal; it's a nutritionally dense option crafted from plant-based ingredients. With this dish, you get a wholesome and balanced dietary option. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eOur \u003c\/span\u003e\u003ca href=\"https:\/\/smokyhazelspice.com\/products\/collections-vegetarian-recipes-mushroom-and-white-bean-soup\"\u003e\u003cspan data-contrast=\"none\"\u003eKlishi Mushroom and White Bean Soup recipe\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-contrast=\"none\"\u003e yields 4 servings. This is a nourishing meal with approximately 331 calories per serving. Let’s talk more about its nourishing benefits. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein-Packed Beans \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eWhite beans serve as the primary protein source. It provides essential amino acids crucial for muscle function and overall well-being.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiber-Rich Veggie Blend \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe soup's fiber content comes from a mix of white beans and an assortment of fresh veggies like tomatoes and mushrooms. This fiber combo aids digestion and promotes a feeling of fullness.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Fat Balance \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe soup offers good fats from coconut virgin oil. It supports heart health and inflammation control.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin and Mineral Variety \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003ePacked with vitamins from various vegetables and legumes, including vitamin C from tomatoes, vitamin A from tomatoes and beans, and an assortment of B vitamins from white beans and veggies. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eA bunch of minerals such as calcium, iron, and potassium, primarily sourced from beans and vegetables, support diverse bodily functions.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e1 pound of portobello mushrooms \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e4 cups of cooked white beans\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e4-5 fresh tomatoes \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559731\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e4 cups of Veggie broth\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e2 teaspoons of Klishi Mild\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eSalt\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e1 tablespoon of coconut Virgin Oil\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003e1 tablespoon of ground garlic\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559731\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCooking Instructions: \u003c\/strong\u003e\u003c\/h2\u003e\n\u003col data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":0,\"335559684\":-1,\"335559685\":720,\"335559991\":360,\"469769242\":[65533,0],\"469777803\":\"left\",\"469777804\":\"%1.\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Calibri\" data-leveltext=\"%1.\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eChop tomatoes and portobello mushrooms.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":0,\"335559684\":-1,\"335559685\":720,\"335559991\":360,\"469769242\":[65533,0],\"469777803\":\"left\",\"469777804\":\"%1.\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Calibri\" data-leveltext=\"%1.\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"none\"\u003eIf you're using dried white beans, soak them overnight and cook them according to the package instructions. Alternatively, you can use canned white beans, but make sure to drain and rinse them before using.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":0,\"335559684\":-1,\"335559685\":720,\"335559991\":360,\"469769242\":[65533,0],\"469777803\":\"left\",\"469777804\":\"%1.\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Calibri\" data-leveltext=\"%1.\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eHeat pot and mix 1 tablespoon of coconut Virgin Oil and 1 tablespoon of ground garlic. Sauté until golden brown.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":0,\"335559684\":-1,\"335559685\":720,\"335559991\":360,\"469769242\":[65533,0],\"469777803\":\"left\",\"469777804\":\"%1.\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Calibri\" data-leveltext=\"%1.\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eAdd portobello mushrooms and 2 teaspoons of Klishi Mild.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-aria-level=\"1\" data-aria-posinset=\"5\" data-list-defn-props='{\"335552541\":0,\"335559684\":-1,\"335559685\":720,\"335559991\":360,\"469769242\":[65533,0],\"469777803\":\"left\",\"469777804\":\"%1.\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Calibri\" data-leveltext=\"%1.\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eAdd a pinch of salt. Mix well.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-aria-level=\"1\" data-aria-posinset=\"6\" data-list-defn-props='{\"335552541\":0,\"335559684\":-1,\"335559685\":720,\"335559991\":360,\"469769242\":[65533,0],\"469777803\":\"left\",\"469777804\":\"%1.\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Calibri\" data-leveltext=\"%1.\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eAdd diced tomatoes. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-contrast=\"none\"\u003eStir in the diced tomatoes and cook them together with the mushrooms for another 3-4 minutes until they soften.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-aria-level=\"1\" data-aria-posinset=\"7\" data-list-defn-props='{\"335552541\":0,\"335559684\":-1,\"335559685\":720,\"335559991\":360,\"469769242\":[65533,0],\"469777803\":\"left\",\"469777804\":\"%1.\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Calibri\" data-leveltext=\"%1.\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"none\"\u003eAdd the white beans to the pan and gently mix them with the mushroom and tomato mixture. Allow the flavours to blend for a few more minutes until the beans are heated through.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-aria-level=\"1\" data-aria-posinset=\"8\" data-list-defn-props='{\"335552541\":0,\"335559684\":-1,\"335559685\":720,\"335559991\":360,\"469769242\":[65533,0],\"469777803\":\"left\",\"469777804\":\"%1.\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Calibri\" data-leveltext=\"%1.\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eAdd Veggie broth, stir well until well incorporated. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-aria-level=\"1\" data-aria-posinset=\"9\" data-list-defn-props='{\"335552541\":0,\"335559684\":-1,\"335559685\":720,\"335559991\":360,\"469769242\":[65533,0],\"469777803\":\"left\",\"469777804\":\"%1.\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Calibri\" data-leveltext=\"%1.\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eLet it simmer for 5-10 minutes.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-aria-level=\"1\" data-aria-posinset=\"10\" data-list-defn-props='{\"335552541\":0,\"335559684\":-1,\"335559685\":720,\"335559991\":360,\"469769242\":[65533,0],\"469777803\":\"left\",\"469777804\":\"%1.\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Calibri\" data-leveltext=\"%1.\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-contrast=\"auto\"\u003eServe and enjoy.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559685\":720,\"335559737\":0,\"335559738\":0,\"335559739\":160,\"335559740\":259,\"335559991\":360}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation Pointers \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"1\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #1.\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003e Use minimal amounts of healthy cooking oils like olive oil or coconut virgin oil to sauté vegetables. Consider using vegetable broth or water as an alternative to oil for sautéing to reduce overall fat content.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"2\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #2. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eAvoid overcooking the vegetables to retain their nutrients. Sauté or simmer the veggies briefly to preserve their texture, color, and nutritional value\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"3\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #3. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eIf using dried beans, soak them overnight and cook as directed. Omit excessive salt or additives. You may opt for canned beans but make sure to rinse it thoroughly to reduce sodium content.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"4\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #4. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eEnhance the flavor using other \u003c\/span\u003e\u003ca href=\"https:\/\/smokyhazelspice.com\/pages\/spices\"\u003e\u003cspan data-contrast=\"none\"\u003eKlishi spices\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-contrast=\"none\"\u003e rather than excessive salt or high-calorie additives. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"5\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #5. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003ePair the soup with whole grain bread or a side salad for added fiber and nutrients. Alternatively, a serving of steamed greens like spinach or kale complements the soup as well. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":42774192455832,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/BeansCover.png?v=1697164241"},{"product_id":"klishi-tofu-stir-fry","title":"Tofu Stir Fry","description":"\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eIn the whirlwind of everyday life, carving out time for nutritious yet delightful meals often feels like a challenge. But this stir fry? It's a game-changer—quick, easy, and bursting with goodness! With the discovery of the Klishi Tofu Stir Fry, I found not just a recipe but a flavorful dish in my culinary adventures. This is a dish that perfectly harmonizes with my quest for healthier eating without sacrificing taste.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eWith every sizzle in the pan and each delightful bite, this stir fry has grown to be more than just a meal—it's become a reliable ally in my daily routine. It's a flavorful reminder that amidst our hectic schedules, we can enjoy nutritious and delicious meals.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eHere's to the \u003c\/span\u003e\u003ca href=\"https:\/\/smokyhazelspice.com\/products\/klishi-tofu-stir-fry\" target=\"_blank\"\u003eKlishi Tofu Stir Fry\u003c\/a\u003e\u003cspan data-contrast=\"none\"\u003e—a vibrant, easy-to-love recipe that not only fills the plate but also fills our lives with the simple pleasures of wholesome, flavorful eating. Cheers to finding deliciousness in simplicity and making cooking an enjoyable part of everyday life!\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNourishing Benefits \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe beauty of this dish lies in its simplicity. Chop, marinate, stir-fry—simple steps lead to a burst of flavors. This dish, comprising approximately 251 calories per serving (based on a 341-gram portion), is a nutritious option for a well-balanced meal. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe nutritional profile of this dish boasts several significant nourishing benefits:\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein-Rich from Tofu \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eTofu serves as an excellent plant-based protein source. It provides essential amino acids for muscle repair, growth, and overall body function. Its high protein content makes it particularly beneficial for individuals following vegetarian or vegan diets or those seeking alternative protein sources.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin and Mineral Abundance from Vegetables \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe vitamins and minerals in this dish come predominantly from the colorful medley of vegetables including asparagus, zucchini, green beans, and bell peppers. These veggies are rich in Vitamin C, Vitamin A, Vitamin K, and various B vitamins, along with minerals like calcium, potassium, magnesium, and iron. They contribute to immunity, bone health, vision, energy production, and overall vitality.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealthy Fat from Olive Oil \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eOlive oil provides monounsaturated fats, known for their heart-healthy properties. It is crucial for brain function, inflammation reduction, and overall well-being support.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW30468311 BCX0\" xml:lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXW30468311 BCX0\" data-ccp-parastyle=\"No Spacing\"\u003e1.5 cup of Asparagus, chopped\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW30468311 BCX0\" data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\u003cspan class=\"EOP SCXW30468311 BCX0\" data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW186195351 BCX0\" xml:lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXW186195351 BCX0\" data-ccp-parastyle=\"No Spacing\"\u003e2 medium size Zucchini, chopped\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW186195351 BCX0\" data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW108778838 BCX0\" xml:lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXW108778838 BCX0\" data-ccp-parastyle=\"No Spacing\"\u003e1.5 cup of green beans, chopped \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW108778838 BCX0\" data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW189356201 BCX0\" xml:lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXW189356201 BCX0\" data-ccp-parastyle=\"No Spacing\"\u003e374g\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW189356201 BCX0\" data-ccp-parastyle=\"No Spacing\"\u003e Tofu\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW189356201 BCX0\" data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW29536898 BCX0\" xml:lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXW29536898 BCX0\" data-ccp-parastyle=\"No Spacing\"\u003e1.5 tbsp \u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SpellingErrorHighlight SCXW29536898 BCX0\" data-ccp-parastyle=\"No Spacing\"\u003eK\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SpellingErrorHighlight SCXW29536898 BCX0\" data-ccp-parastyle=\"No Spacing\"\u003elishi\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW29536898 BCX0\" data-ccp-parastyle=\"No Spacing\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW29536898 BCX0\" data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003eSeafood\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW119635612 BCX0\" xml:lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXW119635612 BCX0\" data-ccp-parastyle=\"No Spacing\"\u003e2 tbsp Olive oil \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW119635612 BCX0\" data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW94266435 BCX0\" xml:lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXW94266435 BCX0\" data-ccp-parastyle=\"No Spacing\"\u003e1 tbsp garlic\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW94266435 BCX0\" data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003cspan class=\"TextRun SCXW266264704 BCX0\" lang=\"EN-US\" data-contrast=\"auto\" data-mce-fragment=\"1\" xml:lang=\"EN-US\"\u003e\u003cspan data-ccp-parastyle=\"No Spacing\" class=\"NormalTextRun SCXW266264704 BCX0\" data-mce-fragment=\"1\"\u003e1.5 tbsp Soy sauce\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}' class=\"EOP SCXW266264704 BCX0\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props='{\"335551671\":0,\"335552541\":1,\"335559684\":-2,\"335559685\":1080,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"0\" data-aria-level=\"1\"\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}' class=\"EOP SCXW266264704 BCX0\" data-mce-fragment=\"1\"\u003e3 whole bell pepper, chopped\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eCooking Instructions: \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-contrast=\"auto\"\u003ePrepare and chop all the vegetables, rinse and wash then set aside\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-contrast=\"auto\"\u003eCut the tofu into cubes, add Klishi Seafood and salt. Mix them well until tofu is well marinated\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-contrast=\"auto\"\u003eIn a pan, add olive oil and cook tofu for 2-3 minutes until golden brown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-contrast=\"auto\"\u003eIn a separate pan, put garlic and all vegetables. Add soy sauce and stir them well. Stir fry them 4-5 minutes. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"auto\"\u003eAdd the fried tofu to the mixed veggies. Add rice, serve and enjoy!\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation Pointers  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #1. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eOpt for stir-frying or sautéing with minimal oil like olive oil for even cooking without excess fat absorption.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #2. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eStir-fry veggies briefly to maintain their nutrients, color, and crispness, preserving their nutritional value.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #3. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eTry brown rice or quinoa for added fiber, vitamins, and minerals, creating a well-balanced meal.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #4. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eSprinkle toasted sesame seeds, nuts, or fresh herbs like cilantro for added nutrients and visual appeal.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":6,\"335551620\":6,\"335559738\":0,\"335559739\":0,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"5\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTip #5. \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eElevate the taste without compromising health by using \u003c\/span\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003ca style=\"color: #2b00ff;\" href=\"https:\/\/smokyhazelspice.com\/pages\/spices\" target=\"_blank\"\u003eother Klishi spices \u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/smokyhazelspice.com\/pages\/spices\" target=\"_blank\"\u003e \u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":42806719053976,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/KlishiTofuStirFryCover_6791109f-cbc6-43c3-95ce-321d08bd655a.png?v=1694278390"},{"product_id":"penja-pepper-chocolate-truffles","title":"Penja Pepper Grilled Vegetables","description":"\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"color: #000000;\"\u003eAssorted \u003cspan data-markjs=\"true\" class=\"markl622axgnq\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\"\u003evegetables\u003c\/span\u003e (zucchini, bell peppers, cherry tomatoes)\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"color: #000000;\"\u003ePenja Pepper, coarsely ground\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"color: #000000;\"\u003eOlive oil\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"color: #000000;\"\u003eBalsamic vinegar\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"color: #000000;\"\u003eSalt and fresh herbs (parsley or basil)\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eToss the vegetables with olive oil, Penja pepper, balasamic vinegar and salt.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eGrill the vegetables until they are evenly cook and have grill marks.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eGarnish with fresh herbs before serving.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":43373009797272,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/1-PenjaPepperGrilledVegetables.png?v=1709544058"},{"product_id":"portobello-veggie-burger","title":"Portobello Veggie Burger","description":"\u003cdiv class=\"ewa-rteLine\"\u003eI am one of those people who always heard from others that portobello mushrooms tasted like burger. So I decided to give it a try. Making it is extremely simple and with Klishi, adding the smoky and nutty flavor to it using Klishi, made it even more effortless.\u003c\/div\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003eArguably the hardest part was grilling it simply because I used my plain old grill pan. EVen that it was no much harder than grilling a steak. Just make sure you press the portobello down so that It cooks evenly and looks a bit of its water: you know mushroom hold water.\u003c\/div\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003eNow, let me tell you: the result blew my mind. it was so good that I wondered why the idea of a Veggie burger is repulsiv for some. I can tell you, they have not yet tried Klishi porto bello mushroom burger. And that is all I am going to say.\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2 Porto Bello Mushroom\u003cbr\u003e1 Teaspoon of Klishi™ Hot\u003cbr\u003e1 pinch of Salt\u003cbr\u003e65g. Red Onion ring\u003cbr\u003e4 Pickles, sliced\u003cbr\u003e1 Tomato, sliced\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMarinade the Porto bello with Klishi Spice and Salt.Grill it on grill stove (or Barbecue).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e Make sure to press against the portobello so that it cooks evenly and to have those grill mark. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGrilling about 5 minute on each side on a medium heat should be enough.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMake up your burger with your garnish of choice. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFor this recipe we went for Red Onion rings, Pickle and made it vegetarian by substituting lettuce leaves to the good old burger bun.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":43387529822360,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/1-_COVER_PortobelloVeggieBurger.png?v=1708074205"},{"product_id":"sauteed-tumeric-and-klishi-savoy-cabbage","title":"Sautéed Turmeric and Savoy Cabbage","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis recipe is a declination of the Klishi Chicken tumeric recipe. I felt substituting cabbage to the chicken would be a good way to make this delicious recipe vegetarian. Not any cabbage but the Savoy cabbage: Why? Simply because the savoy (or also called curly) Cabbage brings a natural sweetness to the dish making it even more appetizing . the recipe is just delightful just by itself but you can add it to Rice and make your own creation. Enjoy and tell us what you think of this recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e2 pcs Savoy cabbage (chopped)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1 Tsp. \u003cspan data-mce-fragment=\"1\"\u003e1 Teaspoon of Klishi™ Mild or Hot\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRed and Yellow Bell pepper (cut in stripes)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e4g. Turmeric\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e90g. Onion\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePut all ingredients on a bowl. Mix well\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePut on an hot stir fry pan large enough to allow stirring throughout cooking . Stir continuously at medium heat for about 5 mins.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThen cover and let simmer at low heat for the cabbage to cook well stirring occasionally.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eServe and eat by itself or with any compliment of your choice.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":43408735731864,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/RecipePhotos_Website_1.png?v=1708437493"},{"product_id":"sauteed-brussel-sprouts","title":"Sautéed Brussel Sprouts","description":"\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBrussel Sprouts (each Halved)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e1 Teaspoon of Klishi™ Mild\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eRed Pepper (cut in stripes)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eOlive oil\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eRosemary\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eOnions (Chopped in thin strips)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePut all ingredients on a bowl. Mix well. Put on an oven tray and cooked in the oven at 360 F for 20 to 25 mins.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":43478154870936,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/321.png?v=1710385966"},{"product_id":"vegan-klishi-chickpea-and-mushroom-soup","title":"Vegan Chickpea and Mushroom Soup","description":"\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMushrooms\u003cbr\u003etomatoes\u003cbr\u003eonions\u003cbr\u003ecarrots\u003cbr\u003ecelery\u003cbr\u003eKlishi Hot\u003cbr\u003echickpeas\u003cbr\u003eolive oil\u003cbr\u003esalt\u003cbr\u003evegetable broth\u003cbr\u003echili paste (optional)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChop onions, mushrooms, carrots, celery and tomatoes\u003c\/li\u003e\n\u003cli\u003eIn a pan, add olive oil and saute all ingredients\u003c\/li\u003e\n\u003cli\u003eAdd Klishi Hot, and salt then make it simmer\u003c\/li\u003e\n\u003cli\u003ePut the chickpeas, then vegetable broth. Mix well and allow to cook\u003c\/li\u003e\n\u003cli\u003eServe and enjoy!\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":43557043503256,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/VeganKlishiChickpeaandMushroomSoup.png?v=1710299602"},{"product_id":"stir-fried-tempeh-and-veggies","title":"Stir Fried Tempeh and Veggies","description":"\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTempeh (chopped)\u003cbr\u003e\u003cspan\u003e1 Teaspoon of Klishi™ Mild or Hot\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eRed and Yellow Bell pepper (cut in stripes)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eShallots\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChop all vegetables\u003c\/li\u003e\n\u003cli\u003eCut the tempeh to small pieces\u003c\/li\u003e\n\u003cli\u003emix them all in a pan\u003c\/li\u003e\n\u003cli\u003eAdd Klishi and salt to taste\u003c\/li\u003e\n\u003cli\u003eCook it until done\u003c\/li\u003e\n\u003cli\u003eServe and enjoy!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":43562626056344,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/StirFriedTempehandVeggies.png?v=1711504122"},{"product_id":"klishi-roasted-cauliflower","title":"Roasted Cauliflower","description":"\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCauliflower\u003cbr\u003eKlishi Mild\/Hot\u003cbr\u003eSalt\u003cbr\u003eOlive oil\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrepare mixture by adding Klishi Hot, salt and olive oil. Mix well until well incorporated\u003c\/li\u003e\n\u003cli\u003eGet your cauliflower and coat it with the mixture\u003c\/li\u003e\n\u003cli\u003ePut it in the oven and roast it until cooked\u003c\/li\u003e\n\u003cli\u003eServe and enjoy!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":43929177227416,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/finisheddish_08e424b6-dc74-44db-8ea8-3cbfe6eab64c.png?v=1712837837"},{"product_id":"klishi-king-oyster-mushroom-tomato-stew","title":"King Oyster Mushroom \u0026 Tomato Stew","description":"\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKing Oyster mushroom, sliced\u003c\/p\u003e\n\u003cp\u003eCherry tomatoes, cut in half\u003c\/p\u003e\n\u003cp\u003eSalt\u003c\/p\u003e\n\u003cp\u003eKlishi with White Ginger\u003c\/p\u003e\n\u003cp\u003eWater\u003c\/p\u003e\n\u003cp\u003eOlive oil\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChop and slice cherry tomatoes and king oyster mushrooms\u003c\/li\u003e\n\u003cli\u003eIn a pan, add salt, olive oil and Klishi with White Ginger to  the mushrooms, mix until well blended\u003c\/li\u003e\n\u003cli\u003eSaute the mushrooms, add the chopped cherry tomatoes\u003c\/li\u003e\n\u003cli\u003eAdd water and let it simmer until mushrooms and tomatoes are cooked\u003c\/li\u003e\n\u003cli\u003eServe and enjoy!\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smoky Hazel","offers":[{"title":"Default Title","offer_id":44407264772248,"sku":"1","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/files\/KlishiKingOysterMushroom_TomatoStew.png?v=1715700708"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5373\/4552\/collections\/Smoky_Hazel_Klishi_Spice_Vegetarian-40.jpg?v=1718381942","url":"https:\/\/smoky-hazel.myshopify.com\/collections\/vegetarian-recipes.oembed","provider":"Smoky Hazel","version":"1.0","type":"link"}